Latest about Health & Fitness
The Withings Body Scan 2 takes smart scales to new heights – and new prices
Withings’ Body Scan 2 is a new smart scale that is packed with AI and advanced health-measuring tools.
Garmin has a new plan to improve your fitness using your food intake
The Garmin Connect app will add the ability to enter food intake using a quick photo (for Connect+ users).
I took on a 30-day toe-touching stretching challenge – here's how I got on
After 31 days of 15 minutes' of stretching, would I succeed?
I've been using the 'James Bond shower' method for years, and according to my smartwatch, it’s good for me — here's how to do it
Cold showers offer benefits for body and mind, but are miserable – here’s how to get the best of both worlds.
Pebble unveils Pebble Round 2 — and fixes all the original's major pitfalls
Pebble Round 2 is official — we can't believe we have to wait until May for this huge do-over.
I tried an electric bike to get me back into gravel riding without the shame of being woefully unfit
With stealthy electric propulsion, the Ribble CGR E AL is the perfect excuse to get back in the saddle.
Apple Fitness+ is kicking off 2026 with new workout programs — and there’s a lot to like
Apple Fitness+ is kicking off 2026 with new workout programs aimed at encouraging users to jump into – or jump back into – yoga, strength, or HIIT.
I got these tiny snore-masking buds hoping for better sleep, but now I wear them for walking and yoga too
The Soundcore Sleep A30 are built to help you sleep better, but the reason I’ve come to rely on them has nothing to do with bedtime.
