A step-by-step guide on how to use your Garmin watch to tackle your first 5k or run a 10k race.

Alexa routines can help you follow a regular wind-down routine... and they can make your mornings brighter too.

Mouth taping is a scary-sounding TikTok trend – here's how to get the same benefits without sticking your mouth shut.

We asked an expert how to deal with spring sleep challenges for better rest in this transitional season.

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I tried making my bed the Scandi way and it's a lot easier than I expected. Here's how to do it.

Fitness apps help keep our health journeys on track – but they come with serious data privacy risks, too. Here’s what you need to know.

Follow these 5 simple steps for a cleaner headboard and a fresher sleep setup.

Wondering how to get rid of dust mites from your bed? Try these research-backed techniques.

The public beta for watchOS 11 is now available, boasting new features and fitness tools – here's how to download it.

This guide explains how to use Heart Rate Zones on your Apple Watch to maximize your workout efficiency by training in the right intensity zones.

Walking to lose weight is a low-impact, low-cost way to start your fitness training in 2025. Here's two pieces of tech to help.

Get Strava on your Apple Watch, Samsung Galaxy Watch, Fitbit, Garmin and track activities like a professional athlete.

How to track runners during this year’s London marathon.

Garmin's Primary Race widget packs a whole bunch of sophisticated tools into a single glance.

I've turned my Apple Watch Ultra into a gym rest timer with one simple Shortcut.

Here's how to watch 2025 World Athletics Championships as Tokyo hosts the showpiece track and field event of the year.

Unlock your phone's full gaming potential with this step-by-step guide.

Funky Friday codes can help you unlock items and points faster. Here's every code currently working in the game.

Can Josh Kerr defend the title he won in 2023? Here's how to watch the men's 1500m final at World Athletics Championships 2025 for free and anywhere.

How to use Microsoft's PC Health Check app to assess and enhance the health of your Windows PC or laptop.

Create a beautiful link in bio page with Wix's new tool.

Live Activities can take over your Apple Watch screen, but there’s a quick way to rein them in.

Customize your music listening experience by arranging your Spotify playlists exactly the way you want on both desktop and mobile.

Will Armand Duplantis break the world record... again? Here's how to watch the men's pole vault final at World Athletics Championships 2025 for free and anywhere.

Here's how to enable Secure Boot in Battlefield 6, including details on the process for Windows 11, and Windows 10.

This article will show you how to quickly optimize a PC for gaming, including taking steps like overclocking and updating your drivers.

Want the best Black Friday/Cyber Monday ever? We asked these experts to share their strategies for online sale success this year.

Here's how to set up your new Meta Quest 3 or Meta Quest 3S.

All you need to know about nabbing discounted student access to Spotify's 100 million tracks, 6 million podcasts titles and 350,000 audiobooks.