I trained like Chris Hemsworth in my garden using just two dumbbells – here’s how you can too.

Want to try Pilates? An expert says these are the five ‘essential’ moves you should start with

Hill running is a great way to stay in shape, made more approachable by an expert’s preparation.

Now that the Coros Pace 4 is out, expect the Pace 3 to drop in price.

Running your first marathon? We asked the experts for their top tips.

Looking to get fit this year? We're running fitness content all week, for both new starters and those in search of a challenge.

After two years, I've discovered the four most important things to consider when buying a walking pad.

An exoskeleton with assistance and workout modes that makes running, especially uphill, a whole lot easier.

These are the foods you should always avoid before exercise, according to a sports science expert.

I recently tried Technogym's AI-powered fitness test, turns out I'm not as fit as I'd hoped.