Latest about Get Fit For 26
5 things I like about the Hydrow Wave smart rowing machine — and 2 I don't
A fantastic smart rowing machine that'll work for just about anyone, providing they can pay the premium.
I just traded in my Polar running watch for a Garmin after learning a rather expensive lesson
Just because two devices should be compatible in theory, that doesn't necessarily mean they are.
I've got wide feet and struggle to find good running shoes — but these Altra shoes with unique lacing system are a supremely comfortable all rounder
Altra's Timp 5 Boa trail running shoe feature a unique lacing system for easy micro adjustments, and a supremely comfortable fit with wide toe box
I swapped running for the Japanese walking workout — complete with a purpose-built high-performance walking shoe
Do we really need a performance walking shoe? I decided to find out by trying the biggest walking fitness craze out there.
7 ways to walk for fitness, from rucking to the viral 'Japanese walking' trend
7 walking workouts you need to know about, from beginner-friendly, low-impact routines to tougher sweat sessions.
I took on a 30-day toe-touching stretching challenge – here's how I got on
After 31 days of 15 minutes' of stretching, would I succeed?
I've been using the 'James Bond shower' method for years, and according to my smartwatch, it’s good for me — here's how to do it
Cold showers offer benefits for body and mind, but are miserable – here’s how to get the best of both worlds.
